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	<title>Soul Delights Social Community | Rhonda J. Smith | Friends Activity</title>
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	<description>Activity feed for Rhonda J. Smith&#039;s friends.</description>
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				<title>LaShelle Anderson posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/196/#acomment-201</link>
				<pubDate>Fri, 10 Apr 2015 02:45:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi, I&#8217;m not sure if I&#8217;m doing the group post correctly. I posted something then couldn&#8217;t see it so, I tried to remember what I wrote and repost it but I don&#8217;t see it again. If the computer hasn&#8217;t eaten it it&#8217;s probably there twice. I&#8217;ll figure this out soon I hope. </p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/admin/" rel="nofollow ugc">Rhonda J. Smith</a> and <a href="https://social.souldelights.com/members/lashelle-anderson/" rel="nofollow ugc">LaShelle Anderson</a> are now friends			]]></content:encoded>
				
				
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				<title>Nicole Washington posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/162/#acomment-168</link>
				<pubDate>Wed, 16 Apr 2014 13:49:18 -0400</pubDate>

									<content:encoded><![CDATA[<p>I believe! </p>
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				<a href="https://social.souldelights.com/members/nicole-washington/" rel="nofollow ugc">Nicole Washington</a> posted an update Devotions are rich! Since I&#8217;m a mom of 5 births 6 total it has been difficult to stay consistent with eating healthy.  If I remember what this body is for and that it is the [&hellip;]			]]></content:encoded>
				
				
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				<title>Nicole Washington changed their profile picture</title>
				<link>https://social.souldelights.com/activity/p/163/</link>
				<pubDate>Wed, 02 Apr 2014 00:55:37 -0400</pubDate>

				
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				<title>Nicole Washington posted an update: Devotions are rich! Since I&#039;m a mom of 5 births 6 total it [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/162/</link>
				<pubDate>Wed, 02 Apr 2014 00:38:27 -0400</pubDate>

									<content:encoded><![CDATA[<p>Devotions are rich! Since I&#8217;m a mom of 5 births 6 total it has been difficult to stay consistent with eating healthy.  If I remember what this body is for and that it is the temple of the Holy Spirit I would be okay. However, I&#8217;m FINALLY doing Your Fast for Life because I know my thought life about food (being a comfort and filler for relaxing) is&hellip;<span class="activity-read-more" id="activity-read-more-162"><a href="https://social.souldelights.com/activity/p/162/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Helena Nunn posted an update: I am trying something for the first time today in response to [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/153/</link>
				<pubDate>Wed, 17 Apr 2013 15:46:50 -0400</pubDate>

									<content:encoded><![CDATA[<p>I am trying something for the first time today in response to today&#8217;s devotion. In an effort to drink half my body weight in water, I have placed 5 rubber bands on my water bottle. Each rubber band represents how many bottles I need to complete/drink by the end of the day to meet my water consumption goal. When I drink all the contents of the&hellip;<span class="activity-read-more" id="activity-read-more-153"><a href="https://social.souldelights.com/activity/p/153/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Helena Nunn posted an update: I response to today&#039;s devotion entitled &quot;Rest Well&quot;, I [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/151/</link>
				<pubDate>Tue, 16 Apr 2013 12:54:44 -0400</pubDate>

									<content:encoded><![CDATA[<p>I response to today&#8217;s devotion entitled &#8220;Rest Well&#8221;, I realized that I have to create a bedtime routine for myself in order to get more rest.  I have a bedtime routine for my children, but not myself. A bedtime routine tells my body, &#8220;you have completed your work for the day, now it is time to go to sleep.&#8221; Without a routine, I am simply doing the&hellip;<span class="activity-read-more" id="activity-read-more-151"><a href="https://social.souldelights.com/activity/p/151/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Helena Nunn posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/136/#acomment-145</link>
				<pubDate>Tue, 09 Apr 2013 15:01:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Heeeeey Sis!<br />
Sorry its so late&#8230;I haven&#8217;t had much extra time to interact&#8230;it&#8217;s taking a moment to pull it together. However, I must say that this is one of the best experiences of my life!!! It&#8217;s helpful to know that I was committing sin&#8230;Eating whatever you want seems to be socially acceptable. Boy, I tell you&#8230;you and I have yet another&hellip;<span class="activity-read-more" id="activity-read-more-145"><a href="https://social.souldelights.com/activity/p/136/#acomment-145" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/helenanunn/" rel="nofollow ugc">Helena Nunn</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Helena Nunn posted an update: I would like to know how this is going for everyone else. [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/143/</link>
				<pubDate>Tue, 09 Apr 2013 14:52:29 -0400</pubDate>

									<content:encoded><![CDATA[<p>I would like to know how this is going for everyone else. What have you discovered so far?</p>
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				<title>Helena Nunn posted an update: OMG-I am so happy to have this moment to blog briefly! This [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/142/</link>
				<pubDate>Tue, 09 Apr 2013 14:49:46 -0400</pubDate>

									<content:encoded><![CDATA[<p>OMG-I am so happy to have this moment to blog briefly! This program is hitting me in more areas than just food and eating. I am realizing that I have given myself permission &#8220;casually&#8221; eat food at times when I just shouldn&#8217;t. I had never been convicted of such abuse.There is definitely a line being drawn. My eyes are open in ways that they have&hellip;<span class="activity-read-more" id="activity-read-more-142"><a href="https://social.souldelights.com/activity/p/142/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/136/#acomment-138</link>
				<pubDate>Tue, 02 Apr 2013 13:47:45 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Sis, welcome!!!!</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/helenanunn/" rel="nofollow ugc">Helena Nunn</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Helena Nunn and AjeneGailliard are now friends</title>
				<link>https://social.souldelights.com/activity/p/136/</link>
				<pubDate>Tue, 02 Apr 2013 13:47:21 -0400</pubDate>

				
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				<title>Sandra Parker posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/125/#acomment-135</link>
				<pubDate>Tue, 02 Apr 2013 04:17:56 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Sis!  Glad to be on board.  Looking forward to seeing God&#8217;s glory!!</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/sandraparker/" rel="nofollow ugc">Sandra Parker</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Helena Nunn and Sandra Parker are now friends</title>
				<link>https://social.souldelights.com/activity/p/132/</link>
				<pubDate>Tue, 02 Apr 2013 04:00:56 -0400</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/125/#acomment-127</link>
				<pubDate>Mon, 01 Apr 2013 18:19:15 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hi Min. Sandy!!! 🙂 Welcome!</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/sandraparker/" rel="nofollow ugc">Sandra Parker</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Sandra Parker and AjeneGailliard are now friends</title>
				<link>https://social.souldelights.com/activity/p/125/</link>
				<pubDate>Mon, 01 Apr 2013 18:18:45 -0400</pubDate>

				
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				<title>Sandra Parker and Lisa Marie Glover are now friends</title>
				<link>https://social.souldelights.com/activity/p/123/</link>
				<pubDate>Mon, 01 Apr 2013 17:05:13 -0400</pubDate>

				
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				<title>Claudette-Robotham and Lisa Marie Glover are now friends</title>
				<link>https://social.souldelights.com/activity/p/121/</link>
				<pubDate>Mon, 01 Apr 2013 17:05:08 -0400</pubDate>

				
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				<title>AjeneGailliard and Lisa Marie Glover are now friends</title>
				<link>https://social.souldelights.com/activity/p/119/</link>
				<pubDate>Mon, 01 Apr 2013 17:05:08 -0400</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/111/#acomment-113</link>
				<pubDate>Sat, 12 Jan 2013 22:40:16 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hey Simone!!!</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/simone-cato/" rel="nofollow ugc">Simone-Cato</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Simone-Cato and AjeneGailliard are now friends</title>
				<link>https://social.souldelights.com/activity/p/111/</link>
				<pubDate>Sat, 12 Jan 2013 22:39:54 -0500</pubDate>

				
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				<title>Simone-Cato and Tamara-Hunter are now friends</title>
				<link>https://social.souldelights.com/activity/p/107/</link>
				<pubDate>Wed, 09 Jan 2013 13:57:33 -0500</pubDate>

				
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				<title>Simone-Cato and Rhonda J. Smith are now friends</title>
				<link>https://social.souldelights.com/activity/p/105/</link>
				<pubDate>Wed, 09 Jan 2013 06:33:00 -0500</pubDate>

				
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				<title>Taivia-Jones and Simone-Cato are now friends</title>
				<link>https://social.souldelights.com/activity/p/103/</link>
				<pubDate>Wed, 09 Jan 2013 04:03:16 -0500</pubDate>

				
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				<title>Taivia-Jones and Tamara-Hunter are now friends</title>
				<link>https://social.souldelights.com/activity/p/101/</link>
				<pubDate>Tue, 08 Jan 2013 21:52:33 -0500</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/94/#acomment-98</link>
				<pubDate>Tue, 08 Jan 2013 18:27:20 -0500</pubDate>

									<content:encoded><![CDATA[<p>Nice pic.</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/taivia-jones/" rel="nofollow ugc">Taivia-Jones</a> changed their profile picture			]]></content:encoded>
				
				
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				<title>Taivia-Jones changed their profile picture</title>
				<link>https://social.souldelights.com/activity/p/94/</link>
				<pubDate>Tue, 08 Jan 2013 17:13:49 -0500</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/85/#acomment-91</link>
				<pubDate>Tue, 08 Jan 2013 13:58:32 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hey girl!!!!</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> and <a href="https://social.souldelights.com/members/tamara-hunter/" rel="nofollow ugc">Tamara-Hunter</a> are now friends			]]></content:encoded>
				
				
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				<title>Taivia-Jones posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/82/#acomment-88</link>
				<pubDate>Tue, 08 Jan 2013 03:47:22 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hey girl! I will get it up here soon.</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/taivia-jones/" rel="nofollow ugc">Taivia-Jones</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>AjeneGailliard and Tamara-Hunter are now friends</title>
				<link>https://social.souldelights.com/activity/p/85/</link>
				<pubDate>Mon, 07 Jan 2013 22:01:24 -0500</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/82/#acomment-84</link>
				<pubDate>Mon, 07 Jan 2013 21:31:03 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hey Taivia! Welcome. Where is your pic? lol</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/taivia-jones/" rel="nofollow ugc">Taivia-Jones</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>Taivia-Jones and AjeneGailliard are now friends</title>
				<link>https://social.souldelights.com/activity/p/82/</link>
				<pubDate>Mon, 07 Jan 2013 21:30:39 -0500</pubDate>

				
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				<title>Taivia-Jones and Rhonda J. Smith are now friends</title>
				<link>https://social.souldelights.com/activity/p/79/</link>
				<pubDate>Mon, 07 Jan 2013 13:43:43 -0500</pubDate>

				
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				<title>Claudette-Robotham posted an update: Rhonda, just wanted you to know how much I appreciate your [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/76/</link>
				<pubDate>Mon, 31 Dec 2012 10:31:34 -0500</pubDate>

									<content:encoded><![CDATA[<p>Rhonda, just wanted you to know how much I appreciate your meal plans and the information on healthy food choices.  Even when I am unable to cook the foods that are healthy I can still chose to eat the most healthy food available.  There have been times when I have fallen off the wagon but I know I can get back on track and do what is right for my&hellip;<span class="activity-read-more" id="activity-read-more-76"><a href="https://social.souldelights.com/activity/p/76/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Claudette-Robotham posted an update: Is there a list of healthy snacks, although I am finding that [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/73/</link>
				<pubDate>Fri, 21 Dec 2012 09:30:23 -0500</pubDate>

									<content:encoded><![CDATA[<p>Is there a list of healthy snacks, although I am finding that once I eat what&#8217;s on the menu that day I am satisfied most days.  There are times where I could use a little something more when I&#8217;m doing a lot of things and can&#8217;t get home to eat right away.  It would be nice if I could throw a snack in my bag for such occasions.</p>
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				<title>Claudette-Robotham posted an update: I am really enjoying the recipes, they are very flavorful and [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/72/</link>
				<pubDate>Thu, 20 Dec 2012 10:55:04 -0500</pubDate>

									<content:encoded><![CDATA[<p>I am really enjoying the recipes, they are very flavorful and delightful to eat and prepare.  Cooked lentils and rice for lunch today and I  am excited to partake and enjoy.</p>
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				<title>Claudette-Robotham posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/64/#acomment-66</link>
				<pubDate>Tue, 18 Dec 2012 11:12:09 -0500</pubDate>

									<content:encoded><![CDATA[<p>Read the devotional on yesterday about fast the right or wrong way and I would say that over the years I&#8217;ve done it both ways,right sometimes and wrong sometimes.  So, I see me in Isaiah 58.  Luke 6:46 says why call me Lord, Lord and you don&#8217;t do what I say to do?  Isaiah 58:4 says you fast for strife and debate and to strike with the fist of&hellip;<span class="activity-read-more" id="activity-read-more-66"><a href="https://social.souldelights.com/activity/p/64/#acomment-66" rel="nofollow ugc">[Read more]</a></span></p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/claudette-robotham/" rel="nofollow ugc">Claudette-Robotham</a> posted an update Enjoyed the devotional today regarding water and the Holy Spirit.  So, on top of deciding to go to bed earlier and to get more rest and I am also deciding to drink a lot more [&hellip;]			]]></content:encoded>
				
				
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				<title>Claudette-Robotham posted an update: Enjoyed the devotional today regarding water and the Holy [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/64/</link>
				<pubDate>Thu, 13 Dec 2012 19:44:16 -0500</pubDate>

									<content:encoded><![CDATA[<p>Enjoyed the devotional today regarding water and the Holy Spirit.  So, on top of deciding to go to bed earlier and to get more rest and I am also deciding to drink a lot more water today.  In my mind I am equating being filled more with the holy spirit and letting it energize and renew me completely.  Just finished talking with a fellow believer&hellip;<span class="activity-read-more" id="activity-read-more-64"><a href="https://social.souldelights.com/activity/p/64/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Claudette-Robotham posted an update: This is the second week of fasting for life and I gave up [&#133;]</title>
				<link>https://social.souldelights.com/activity/p/63/</link>
				<pubDate>Thu, 06 Dec 2012 10:53:25 -0500</pubDate>

									<content:encoded><![CDATA[<p>This is the second week of fasting for life and I gave up white bread&#8230;it&#8217;s not that I buy loaves of white bread for home but I do tend to eat a lot of it when I go out to lunch.  Some restaurant&#8217;s make the most delicious breads ever, but I&#8217;ve made up my mind that I will not eat it for this time and you know what, it is not not difficult. Praise&hellip;<span class="activity-read-more" id="activity-read-more-63"><a href="https://social.souldelights.com/activity/p/63/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Ajene Gailliard created an album Wall Posts</title>
				<link>https://social.souldelights.com/activity/p/62/</link>
				<pubDate>Mon, 03 Dec 2012 17:21:26 -0500</pubDate>

				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/22/#acomment-55</link>
				<pubDate>Thu, 08 Nov 2012 01:30:08 -0500</pubDate>

									<content:encoded><![CDATA[<p>How are you ladies doing with the food program? What program are you doing?</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/lisaglover/" rel="nofollow ugc">Lisa Marie Glover</a> and <a href="https://social.souldelights.com/members/dwglover/" rel="nofollow ugc">DWGlover</a> are now friends			]]></content:encoded>
				
				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/33/#acomment-54</link>
				<pubDate>Thu, 08 Nov 2012 01:29:36 -0500</pubDate>

									<content:encoded><![CDATA[<p>Hi ladies, how are you doing this week so far&gt;</p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/my3kids98/" rel="nofollow ugc">my3kids98</a> and <a href="https://social.souldelights.com/members/zinadanforth/" rel="nofollow ugc">ZinaDanforth</a> are now friends			]]></content:encoded>
				
				
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				<title>AjeneGailliard posted a new activity comment</title>
				<link>https://social.souldelights.com/activity/p/49/#acomment-51</link>
				<pubDate>Mon, 29 Oct 2012 08:27:01 -0400</pubDate>

									<content:encoded><![CDATA[<p>Hello Denise, thanks for adding me as a friend. </p>
				<strong>In reply to</strong> -
				<a href="https://social.souldelights.com/members/dwglover/" rel="nofollow ugc">DWGlover</a> and <a href="https://social.souldelights.com/members/ajenegailliard/" rel="nofollow ugc">AjeneGailliard</a> are now friends			]]></content:encoded>
				
				
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				<title>DWGlover and AjeneGailliard are now friends</title>
				<link>https://social.souldelights.com/activity/p/49/</link>
				<pubDate>Mon, 29 Oct 2012 08:26:41 -0400</pubDate>

				
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				<title>DWGlover and ZinaDanforth are now friends</title>
				<link>https://social.souldelights.com/activity/p/45/</link>
				<pubDate>Thu, 18 Oct 2012 02:27:11 -0400</pubDate>

				
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				<title>DWGlover changed their profile picture</title>
				<link>https://social.souldelights.com/activity/p/42/</link>
				<pubDate>Wed, 17 Oct 2012 05:28:37 -0400</pubDate>

				
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				<title>my3kids98 and Lisa Marie Glover are now friends</title>
				<link>https://social.souldelights.com/activity/p/40/</link>
				<pubDate>Wed, 17 Oct 2012 05:23:35 -0400</pubDate>

				
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				<title>DWGlover and Rhonda J. Smith are now friends</title>
				<link>https://social.souldelights.com/activity/p/37/</link>
				<pubDate>Wed, 17 Oct 2012 04:24:27 -0400</pubDate>

				
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				<guid isPermaLink="false">81bf3fb5328990441d4c84e6b15138ca</guid>
				<title>my3kids98 and DWGlover are now friends</title>
				<link>https://social.souldelights.com/activity/p/35/</link>
				<pubDate>Wed, 17 Oct 2012 03:55:31 -0400</pubDate>

				
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				<guid isPermaLink="false">22019185428bf048f120e13b83c6b2ae</guid>
				<title>my3kids98 and ZinaDanforth are now friends</title>
				<link>https://social.souldelights.com/activity/p/33/</link>
				<pubDate>Wed, 17 Oct 2012 01:18:25 -0400</pubDate>

				
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				<title>FlynnSmith and ZinaDanforth are now friends</title>
				<link>https://social.souldelights.com/activity/p/31/</link>
				<pubDate>Wed, 17 Oct 2012 01:17:17 -0400</pubDate>

				
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