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  • Profile picture of Helena Nunn

    Helena Nunn posted an update 13 years, 1 month ago

    I would like to know how this is going for everyone else. What have you discovered so far?

    • Profile picture of Rhonda J. Smith
      Rhonda J. Smith replied 13 years, 1 month ago

      I have discovered that as I give up some things I don’t want them when I try them again. This was the case when I ate some tortilla chips to curb my hunger. I kept eating them even though I wasn’t enjoying them. I realized that I went for them out of taste above hunger. I should have stopped as soon as I realized that my taste wasn’t satisfied so I should have just gone for something that was good for me instead of what I thought was good to me.