Helena Nunn – Soul Delights Social Community

Helena Nunn posted an update 13 years, 1 month ago

I am trying something for the first time today in response to today’s devotion. In an effort to drink half my body weight in water, I have placed 5 rubber bands on my water bottle. Each rubber band represents how many bottles I need to complete/drink by the end of the day to meet my water consumption goal. When I drink all the contents of the…[Read more]

Rhonda J. Smith replied 13 years, 1 month ago

How did your rubber band experiment go? Have you kept it up since you first began?

Helena Nunn posted an update 13 years, 1 month ago

I response to today’s devotion entitled “Rest Well”, I realized that I have to create a bedtime routine for myself in order to get more rest. I have a bedtime routine for my children, but not myself. A bedtime routine tells my body, “you have completed your work for the day, now it is time to go to sleep.” Without a routine, I am simply doing the…[Read more]

Rhonda J. Smith replied 13 years, 1 month ago

Looking forward to hearing about your plan

Helena Nunn posted a new activity comment 13 years, 1 month ago

Heeeeey Sis!
Sorry its so late…I haven’t had much extra time to interact…it’s taking a moment to pull it together. However, I must say that this is one of the best experiences of my life!!! It’s helpful to know that I was committing sin…Eating whatever you want seems to be socially acceptable. Boy, I tell you…you and I have yet another…[Read more]

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Helena Nunn posted an update 13 years, 1 month ago

I would like to know how this is going for everyone else. What have you discovered so far?

Rhonda J. Smith replied 13 years, 1 month ago

I have discovered that as I give up some things I don’t want them when I try them again. This was the case when I ate some tortilla chips to curb my hunger. I kept eating them even though I wasn’t enjoying them. I realized that I went for them out of taste above hunger. I should have stopped as soon as I realized that my taste wasn’t satisfied so…[Read more]

Helena Nunn posted an update 13 years, 1 month ago

OMG-I am so happy to have this moment to blog briefly! This program is hitting me in more areas than just food and eating. I am realizing that I have given myself permission “casually” eat food at times when I just shouldn’t. I had never been convicted of such abuse.There is definitely a line being drawn. My eyes are open in ways that they have…[Read more]

Rhonda J. Smith replied 13 years, 1 month ago

Thank you so much for this mighty testimony! To God be the glory. As He opened my eyes to the sin in my life He urged me to share that with others. Your Fast for Life is the result and I am so humbled that it is making an impact into lives.

@helenanunn