@claudette-robotham
Active 13 years, 5 months ago-
Claudette-Robotham and
Lisa Marie Glover are now friends 13 years, 2 months ago -
Claudette-Robotham posted an update 13 years, 5 months ago
Rhonda, just wanted you to know how much I appreciate your meal plans and the information on healthy food choices. Even when I am unable to cook the foods that are healthy I can still chose to eat the most healthy food available. There have been times when I have fallen off the wagon but I know I can get back on track and do what is right for my…[Read more]
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Thank you so much, Claudette, for these words. I praise God that the recipes and writings have been helpful to you. Thank you for joining the program and I pray that you constantly acknowledge God as you seek good health for life.
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Claudette-Robotham posted an update 13 years, 5 months ago
Is there a list of healthy snacks, although I am finding that once I eat what’s on the menu that day I am satisfied most days. There are times where I could use a little something more when I’m doing a lot of things and can’t get home to eat right away. It would be nice if I could throw a snack in my bag for such occasions.
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I’m sorry I’m just now seeing this, Claudette. I hope you found these suggested snacks in Your Fast for Life Tips sheet:
• Raw fruit (with or without nut spread)
• Raw vegetables (with or without nut spread)
• Raw nuts (except cashews and peanuts)
• Raw fruit and nuts
• Raw juices
• Stovetop popcorn with sea salt
• Homemade kale chips
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Claudette-Robotham posted an update 13 years, 5 months ago
I am really enjoying the recipes, they are very flavorful and delightful to eat and prepare. Cooked lentils and rice for lunch today and I am excited to partake and enjoy.
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I am so glad you are enjoying the meals, Claudette. Thank you for sharing that.
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Rhonda J. Smith and
Claudette-Robotham are now friends 13 years, 5 months ago
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Claudette-Robotham posted a new activity comment 13 years, 5 months ago
Read the devotional on yesterday about fast the right or wrong way and I would say that over the years I’ve done it both ways,right sometimes and wrong sometimes. So, I see me in Isaiah 58. Luke 6:46 says why call me Lord, Lord and you don’t do what I say to do? Isaiah 58:4 says you fast for strife and debate and to strike with the fist of…[Read more]
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Claudette-Robotham posted an update 13 years, 5 months ago
Enjoyed the devotional today regarding water and the Holy Spirit. So, on top of deciding to go to bed earlier and to get more rest and I am also deciding to drink a lot more water today. In my mind I am equating being filled more with the holy spirit and letting it energize and renew me completely. Just finished talking with a fellow believer…[Read more]
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So glad you enjoyed the devotional on water and the Holy Spirit. I love this: “It’s not always easy to eat right or to drink more water or to get more sleep but if all I have to do is drink more water and eat more healthy to walk more like Christ than I’ll do it even if it is not easy. I’ll do it until it is easy.” I feel the same way about givin…[Read more]
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Read the devotional on yesterday about fast the right or wrong way and I would say that over the years I’ve done it both ways,right sometimes and wrong sometimes. So, I see me in Isaiah 58. Luke 6:46 says why call me Lord, Lord and you don’t do what I say to do? Isaiah 58:4 says you fast for strife and debate and to strike with the fist of…[Read more]
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Claudette-Robotham posted an update 13 years, 5 months ago
This is the second week of fasting for life and I gave up white bread…it’s not that I buy loaves of white bread for home but I do tend to eat a lot of it when I go out to lunch. Some restaurant’s make the most delicious breads ever, but I’ve made up my mind that I will not eat it for this time and you know what, it is not not difficult. Praise…[Read more]
